My 2nd mini goal was to hit 266. This morning I weighed in at 265.5!!! That means I have a total loss of 61.5 since 9/8/08! I am extremely excited about the scale continuing to move down. Now I am focusing on 240…my 3rd mini goal. (Another 10% of my weight) Only 25.5lbs to get there.
I had a really good last chance workout yesterday. Patti and I did 35 on the treadmill again, preparing for the c25k that we start on Tues. I did a 5min walk and then ran 60sec/walked 90sec for about 12min and then had to walk and extra 2mins and then went back to 60/90 untill the end. I usually jog at a 4.8 - 5.2 speed but for the last 20sec before my cooldown started, I threw it up to 7.0 and sprinted to the end. It actually felt great! I also did 30mins on an elliptical and pushed myself pretty hard. I’m getting excited about our training session too. The trainer, Paula, and I have been playing phone tag for a couple days but as soon as we connect…. it’s on!
Heather and I are getting pizza tonight… yum yum yummmm! We are going to try Pizza Hut’s All Natural pizzas. They are only 4pts a slice and I haven’t had a piece of pizza since before we started WW!
