My hip/back hurts this morning….. Yesterday I decided that I would get on the treadmill and see how long I could jog. Kind of test out my stamina before Patti and I start the c25k challenge. I walked for 5 mins to warm up and then jogged for 2:10!!!! At about 2mins I thought I might DIE, but I didn’t… woohoo! It felt good to be able to go for longer than I expected, which was about 1:20. We are going to slowly prepare ourselves this week and then start 2/3. We are planning to do the training Tues, Thurs and Sat or Sun, so we always have a day of rest in between. Those days seem to work into both our schedules and that’s hard to do! Right now, our long term goal is to run the Irish Jig 5k on March 17, 2010! (yes, 2010) My short term goal is to actually build up my jogging ability to be able to jog 5 mins. We’ll see!
I’ve noticed lately that I have been snacking less at night. I’m hoping my stomach is shrinking and need to remember not to over stuff myself and stretch it out again.
