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	<title>The Girl Who Ate Angie</title>
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	<link>http://www.3fatchicks.com/diet-blogs/thegirlwhoateangie</link>
	<description>Just another 3fatchicks.com weblog</description>
	<pubDate>Wed, 12 May 2010 03:33:22 +0000</pubDate>
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	<language>en</language>
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		<title>Plans</title>
		<link>http://www.3fatchicks.com/diet-blogs/thegirlwhoateangie/2010/05/11/plans/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/thegirlwhoateangie/2010/05/11/plans/#comments</comments>
		<pubDate>Wed, 12 May 2010 03:22:16 +0000</pubDate>
		<dc:creator>angiemo3</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/thegirlwhoateangie/?p=89</guid>
		<description><![CDATA[Today I was off work and it was an average day I guess.  My weight was up a little but I don&#8217;t think I did anything too bad so it will go back down soon.  I posted an &#8220;I&#8217;m back&#8221; on the forum and I hope I participate more this time.  I worked on the [...]]]></description>
			<content:encoded><![CDATA[<p>Today I was off work and it was an average day I guess.  My weight was up a little but I don&#8217;t think I did anything too bad so it will go back down soon.  I posted an &#8220;I&#8217;m back&#8221; on the forum and I hope I participate more this time.  I worked on the house some more, but mostly daily stuff not extra spring cleaning stuff.</p>
<p>Today was a little hard for sweets, but I reminded myself as the cravings came on that I just had to push through it.  I have found that the biggest problem I am having is that I get hungry about 10pm and want to eat.  I haven&#8217;t indulged though; instead I chew a piece of sugar free gum and I forget all about it.</p>
<p>I want to try one new recipe a week and see how it goes over in y house.  The problem is my husband won&#8217;t eat rice or pasta and a lot of dishes call for them.  So I guess I will have to be creative or avoid those.  The thing is, I know the reason I back slide and go back to my old ways is because I don&#8217;t know what to do that is healthy.  I mean none of my recipes are healthy&#8230;..I am a southerner for goodness sakes.  If it isn&#8217;t fried, creamed, or sauteed in butter; it is not good.  So I want to start a new collection of recipes.</p>
<p>Also I am going to post a list of things I need to give up or change and mark them off as I eliminate them.  The friend I was doing it with is not going to last it seems and I am going to make my own list and if she gives up it won&#8217;t really affect me.</p>
<p>Starting wt 254.6</p>
<p>Current wt 249.4</p>
<p>Goal wt 130</p>
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		<title>It&#8217;s all in how you look at it&#8230;.</title>
		<link>http://www.3fatchicks.com/diet-blogs/thegirlwhoateangie/2010/05/10/its-all-in-how-you-look-at-it/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/thegirlwhoateangie/2010/05/10/its-all-in-how-you-look-at-it/#comments</comments>
		<pubDate>Tue, 11 May 2010 02:07:04 +0000</pubDate>
		<dc:creator>angiemo3</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/thegirlwhoateangie/?p=88</guid>
		<description><![CDATA[Day 8 without soda&#8217;s or tea and day 1 without sweets.  By sweets I mean anything that could be misconstrued as a desert.  Of course this is not so clear to some people, I guess it is all about perception.  My best friend was doing this with me and she made it until yesterday.  She [...]]]></description>
			<content:encoded><![CDATA[<p>Day 8 without soda&#8217;s or tea and day 1 without sweets.  By sweets I mean anything that could be misconstrued as a desert.  Of course this is not so clear to some people, I guess it is all about perception.  My best friend was doing this with me and she made it until yesterday.  She calls and leaves a message telling me she decided it was okay for us to use Sunday&#8217;s as a &#8220;cheat&#8221; day.  Every Sunday we eat whatever we want within reason.  Well it was her turn to chose something to give up this week.  She picks sweets!  Of course I pigged out on them yesterday so I would not want them so bad today.  Anyway she calls tonight and tells me that she is going to a baby shower and special occasions should be free also&#8230;..LOL seriously?</p>
<p>Fortunately I was not depending on her to do this for me.  This time I am stronger than I have been in a long time. I have lost 6 pounds in one week and nothing, not even her jumping off the wagon will stop me.  It is hard to be around people who are not in it 100%.</p>
<p>On a happier note my husband got me jewelry for Mother&#8217;s Day and I got a lot of my house cleaned.  I am off tomorrow so I am going to mop I think.  That is if I can pry the 2 year old off of my leg, lol.  Last week the excitement of starting a program and finishing my second semester of nursing school made me lazy.  This week my goals are to get as much as I can done in every aspect of my life.</p>
<p>I am 1 determined mom of 4 and I plan to make my life healthier and set a good example for my kids.</p>
<p>Starting wt 254.6</p>
<p>Current wt 248.6</p>
<p>Goal wt 130</p>
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		<title>Spam&#8230;.errrr</title>
		<link>http://www.3fatchicks.com/diet-blogs/thegirlwhoateangie/2010/05/10/spamerrrr/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/thegirlwhoateangie/2010/05/10/spamerrrr/#comments</comments>
		<pubDate>Mon, 10 May 2010 04:32:13 +0000</pubDate>
		<dc:creator>angiemo3</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/thegirlwhoateangie/?p=87</guid>
		<description><![CDATA[Am I the only one getting spammed here.  I had over 50 porn related spams as comments on my blog in 2 days and since I deleted them earlier I have had 15 more.  This is ridiculous!!!
]]></description>
			<content:encoded><![CDATA[<p>Am I the only one getting spammed here.  I had over 50 porn related spams as comments on my blog in 2 days and since I deleted them earlier I have had 15 more.  This is ridiculous!!!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.3fatchicks.com/diet-blogs/thegirlwhoateangie/2010/05/10/spamerrrr/feed/</wfw:commentRss>
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		<title>Mother&#8217;s Day makes things fuzzy</title>
		<link>http://www.3fatchicks.com/diet-blogs/thegirlwhoateangie/2010/05/09/mothers-day-makes-things-fuzzy/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/thegirlwhoateangie/2010/05/09/mothers-day-makes-things-fuzzy/#comments</comments>
		<pubDate>Sun, 09 May 2010 21:16:46 +0000</pubDate>
		<dc:creator>angiemo3</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/thegirlwhoateangie/?p=86</guid>
		<description><![CDATA[For some reason I thought nah I won&#8217;t write last night and that was fine.  This morning I totally forgot to weigh so I have nothing to report.  Yesterday I took my mom out to breakfast and today we took my mother-in-law out for lunch.  I ate what I would normally eat but I drank [...]]]></description>
			<content:encoded><![CDATA[<p>For some reason I thought nah I won&#8217;t write last night and that was fine.  This morning I totally forgot to weigh so I have nothing to report.  Yesterday I took my mom out to breakfast and today we took my mother-in-law out for lunch.  I ate what I would normally eat but I drank water.  This is like day 7 with no Cokes and I am surprised at how well I have done. I have not even cheated.  Tomorrow I give up sweets and I thought that it would not be hard but I know I want what I can not have more.</p>
<p>I have not even been on my elliptical yet.  It will hopefully get a permanent place to live tonight.  So I am not sure if it is because of Mother&#8217;s Day or the weekend but I am not as focused it seems.  I guess I will find out next weekend when there is no holiday to blame.</p>
<p>Starting wt 254.5</p>
<p>Current wt ??????</p>
<p>Goal wt 130</p>
]]></content:encoded>
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		<title>The will to win</title>
		<link>http://www.3fatchicks.com/diet-blogs/thegirlwhoateangie/2010/05/07/the-will-to-win/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/thegirlwhoateangie/2010/05/07/the-will-to-win/#comments</comments>
		<pubDate>Sat, 08 May 2010 03:32:36 +0000</pubDate>
		<dc:creator>angiemo3</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/thegirlwhoateangie/?p=85</guid>
		<description><![CDATA[This is it, I have found my inspiration.  I have this time line to work with and I a making the most of it.  I got my elliptical home today and I am going to do it everyday and strength training everyday.  Yeah I know, I shouldn&#8217;t over do it.  I&#8217;m not! I figure I [...]]]></description>
			<content:encoded><![CDATA[<p>This is it, I have found my inspiration.  I have this time line to work with and I a making the most of it.  I got my elliptical home today and I am going to do it everyday and strength training everyday.  Yeah I know, I shouldn&#8217;t over do it.  I&#8217;m not! I figure I will do it everyday but I will start out with 1 set of 20 strength and 20 min on elliptical a day, then move up on time and sets.</p>
<p>Now today was okay I guess.  I have more energy and am happier since school has let out for the summer.  I talk to much though.  Started drinking my coffee black yesterday and that was the first time I have ever been able to tolerate it black.  It works and now I don&#8217;t have to worry about calories in creamer.</p>
<p>My goal for tomorrow is to start painting my house&#8230;.</p>
<p>I have been trying to do this for months and I have 4 kids to wrangle so I don&#8217;t know how I am going to do it but I am.</p>
<p>I am reading &#8220;Best Friends&#8221; by Martha Moody right now.  It seems to be a good book, it skips in time a lot so you are always on your toes.</p>
<p>Starting wt. 254.6</p>
<p>Current wt. 249.8</p>
<p>Goal wt 130</p>
]]></content:encoded>
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		<title>Motivation Station&#8230;.</title>
		<link>http://www.3fatchicks.com/diet-blogs/thegirlwhoateangie/2010/05/06/motivation-station/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/thegirlwhoateangie/2010/05/06/motivation-station/#comments</comments>
		<pubDate>Fri, 07 May 2010 03:54:40 +0000</pubDate>
		<dc:creator>angiemo3</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/thegirlwhoateangie/?p=84</guid>
		<description><![CDATA[I am on a roll, I actually bought an elliptical tonight.  I wont get it home till tomorrow but I am so excited.  I am day 4 without drinking Cokes.  Only water and black coffee for me now and I thought it would be harder. I am actually in the zone this time.  I think [...]]]></description>
			<content:encoded><![CDATA[<p>I am on a roll, I actually bought an elliptical tonight.  I wont get it home till tomorrow but I am so excited.  I am day 4 without drinking Cokes.  Only water and black coffee for me now and I thought it would be harder. I am actually in the zone this time.  I think because I have a deadline and goal to meet by the end of summer.  I ate out today but I had a huge salad first and I didn&#8217;t really eat much of anything else.  So today was good and I anticipate tomorrow will be even better.</p>
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		<title>Ever feel like deleting and starting over?</title>
		<link>http://www.3fatchicks.com/diet-blogs/thegirlwhoateangie/2010/05/06/ever-feel-like-deleting-and-starting-over/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/thegirlwhoateangie/2010/05/06/ever-feel-like-deleting-and-starting-over/#comments</comments>
		<pubDate>Thu, 06 May 2010 16:52:29 +0000</pubDate>
		<dc:creator>angiemo3</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/thegirlwhoateangie/?p=83</guid>
		<description><![CDATA[I have been full of half hearted attempts over the last year to lose weight but nothing came from it.  I plan and plan and slip right off.  Since last July I have gained between 25-30 pounds.  I have spent the last 10 months of my life devoted to nursing school and not to myself.  [...]]]></description>
			<content:encoded><![CDATA[<p>I have been full of half hearted attempts over the last year to lose weight but nothing came from it.  I plan and plan and slip right off.  Since last July I have gained between 25-30 pounds.  I have spent the last 10 months of my life devoted to nursing school and not to myself.  I have about 4 months off before the fall semester starts and I want to really get some weight off, 40 pounds to be exact by August 31st.</p>
<p>I started on May 3rd and I am somewhat organized.  I plan on going on the forums more because it gives me encouragement, even though I am more of a lurker.  I am deleting all the extra junk on here and just leaving the blog so I will have an outlet to vent.</p>
<p>Starting weight 254.4</p>
<p>Today&#8217;s weight 250.2</p>
<p>Goal weight 130</p>
]]></content:encoded>
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		<title>Sigh</title>
		<link>http://www.3fatchicks.com/diet-blogs/thegirlwhoateangie/2009/11/25/sigh/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/thegirlwhoateangie/2009/11/25/sigh/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 04:51:57 +0000</pubDate>
		<dc:creator>angiemo3</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/thegirlwhoateangie/?p=82</guid>
		<description><![CDATA[I&#8217;m tired, I think I am getting sick.  I will write tomorrow.
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m tired, I think I am getting sick.  I will write tomorrow.</p>
]]></content:encoded>
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		<title>Busy day&#8230;..</title>
		<link>http://www.3fatchicks.com/diet-blogs/thegirlwhoateangie/2009/11/22/busy-day/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/thegirlwhoateangie/2009/11/22/busy-day/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 06:10:03 +0000</pubDate>
		<dc:creator>angiemo3</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/thegirlwhoateangie/?p=81</guid>
		<description><![CDATA[I spent the better part of the morning trying to motivate my husband out the door to the grocery.  I ended up shopping at a thrift store, eating at Chili&#8217;s and dumping him and the kids off at home, so I could actually get to the grocery.
I wanted to get more healthy food than I [...]]]></description>
			<content:encoded><![CDATA[<p>I spent the better part of the morning trying to motivate my husband out the door to the grocery.  I ended up shopping at a thrift store, eating at Chili&#8217;s and dumping him and the kids off at home, so I could actually get to the grocery.</p>
<p>I wanted to get more healthy food than I did, but my goal was to get Thanksgiving necessities and staples.  So I did buy some Activia yogurt because a girl I work for said it did wonders for her diet.  I ate a fiber one bar last night and I don&#8217;t think the gas I usually have with it was as bad this time.</p>
<p>No exercise, well unless you count 3 hours in the Walmart shopping.  My feet hurt and I didn&#8217;t eve burn off my Chili&#8217;s I am sure.  Although I only ate half of the meal I ordered.  I have had 5 Cokes today and I feel terrible about it.  The weekendsare the hardest, it is like a free for all.</p>
<p>So today I am back and blogging, that is always a positive.  I am slowly getting organized in this effort and I think I am going to walk in the morning if the rain holds off till later. If not, I will do something else for exercise.</p>
<p>I am going to check the boards out and some blogs for inspiration.</p>
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		<title>A year&#8230;&#8230;.</title>
		<link>http://www.3fatchicks.com/diet-blogs/thegirlwhoateangie/2009/11/20/a-year/</link>
		<comments>http://www.3fatchicks.com/diet-blogs/thegirlwhoateangie/2009/11/20/a-year/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 02:48:28 +0000</pubDate>
		<dc:creator>angiemo3</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.3fatchicks.com/diet-blogs/thegirlwhoateangie/?p=80</guid>
		<description><![CDATA[It has been almost a year since I started this blog&#8230;&#8230;I am 8 pounds heavier, 10 times more stressed, I have half the time I started with, and I have no idea where to start!!!!!!
I am FAT&#8230;&#8230;I am UNHEALTHY, I am MISERABLE, I am UNHAPPY!!!!
As a child I was fat, I had no friends: not [...]]]></description>
			<content:encoded><![CDATA[<p>It has been almost a year since I started this blog&#8230;&#8230;I am 8 pounds heavier, 10 times more stressed, I have half the time I started with, and I have no idea where to start!!!!!!</p>
<p>I am FAT&#8230;&#8230;I am UNHEALTHY, I am MISERABLE, I am UNHAPPY!!!!</p>
<p>As a child I was fat, I had no friends: not because I was fat&#8230;..But because I was insecure.  No one liked me unless they really got to know me.  I was the first to make a fat joke.  I was the one to say what everyone thought.  I made people laugh&#8230;.. but I also made them uncomfortable.  I still do that today.  I am now in nursing school with 46 other people and the only friend I have is the one I have been friends with since the 4th grade.</p>
<p>I noticed today that people avoid me <img src='http://www.3fatchicks.com/diet-blogs/thegirlwhoateangie/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> .  Well it is not like I did not know it. But I didn&#8217;t want to think about it.  My husband told me once it was because I was pushy, my best friend told me it was because I was cold.  I guess I am both of those things, but you know I am also the best friend a person can have.  I really care about the people I get close to and I will sacrifice myself for their happiness.</p>
<p>The only thing is no one gets me. I am not happy with me and it has nothing to do with my weight.  My weight is a product of my unhappiness.  I am a social cluts and I am stumbling through life knocking people down.  Food is my friend&#8230;&#8230;How Pathetic!!</p>
<p>Today I decided to do myself a favor and focus on me.  I am tired of trying to make friends and falling all over myself to get people to like me.  One year later I am nowhere.  I am still unhappy, I am still out of control, I am still in bad health.  I am going to start with a clean slate and devise a NEW strategy.</p>
<p>I am going to watch what I eat, find anyway to move, and take one day at a time.  I am not setting any goals except %.  I am not putting a time limit to my goals because if I don&#8217;t meet them I just quit all together.</p>
<p>Concider this my before picture.</p>
<p><img src="http://i203.photobucket.com/albums/aa22/tripmom/meandCarey-1-1.jpg" alt="" /></p>
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