15 Miles and Counting June 26, 2013
Today I walked 3 more miles. That puts my total up to 15 this week. I was going to do 3 days a week and then I thought ,no I should do 5. Well i have done 5 days this week and I have logged 15 miles…..why stop? As long as it is not raining or I just can not find the time to do it, I am going to walk everyday. Everyday that I put those 3 miles behind me is a step closer to losing weight.
I started walking last Saturday so I am going to make that my official start date. So each Saturday I will weigh in and log my weight and progress under the goals & progress page. I keep looking around for motivation and I keep wanting to write something profound, but it just isn’t coming to me right now. For now I am here and I am working on exercising. I needs to be more careful of the things and amounts I eat, but honestly I can only focus on one thing at a time right now. I will be starting day shift at work on 7/22 and that will be a tremendous help to my eating habits. for now my goal is to get fit enough that I can run a 5K at the end of August. I walk 3 miles a day easy but running is a different monster. Here is the race I want to enter https://www.facebook.com/photo.php?fbid=512357545479512&set=a.410578488990752.87583.404263569622244&type=1&theater
“No one ever drowned in sweat.”
~ United States Marine Corps~