May 8th, 2011

more running this morning. 2.25 miles.

i feel so much …. younger :) and my skin looks so much better.

every muscle feels sore,  but i feel all the more alive for it:)

running

May 8th, 2011

yesterday, i ran 3.5 miles for the first time in a very long time.

i did probably overeat tho…nothing new there.

the good news is that my weight now hovers around 170 instead of 180.

just reflecting on my current and past day to day habits. i used to run 5-6 days per week. not only was i at my thinnest and feeling my healthiest, but i was at my happiest.

oddly, the part about feeling happy is the part i covet the most…