the binge eater diaries

i’m really feeling good, almost proud you could say that I went to the gym after work, just like i had planned.

i even did 20 mins of cardio before hitting the weights like i had planned and it was not nearly so painful as i would have thought . in fact it went by quite quick.   i’ve noticed that since i started lifting weights again, the weight is finally starting to slip away.  little by little, but it’s good to finally see a difference on the scale.

i’ll keep it up.

I just need to commit to cooking dinner at home rather than eating out all the time.  I make reasonably healthy choices , but over all i’m sure i eat more than i need.  Some day i’ll be healthy and happy again.  someday.

  I’m 33 yrs old, unmarried, no kids.  Single as can be.  I live alone, just with pets.  i have a full time stable steady job and a house.  I’ve been struggling with weight since i was about 9 or 10.  how sad…  It sounds like a lonely existance.  my family lives in town though and i see them fairly often.  my sisterin law has sort of irritated me as of late, but mostly everyone gets along.  i have a few good friends.  but that’s just me i guess, more the homebody/ wallflower type than the social butterfly.  but i suspect that my wieght problem keeps me shut in more often than i would be if i were not so self conscious of my body and appearance. 

i keep trucking along, or stringing along with this weight loss dream.  Not making much progress, but i can’t give up.  if i give up there’s nothing to look forward too!