Day 12. A loss!
January 17th, 2009
One day I’ll look at my face and it’ll be thinner. Oh how I long for that day. Hopefully it’s soon. I want to look in a mirror again and want to stop and admire what I see, not shy away from it or frown.
Today I signed on to the Nutrisystem forums and I learned a bit. I think I might just poke my head in there once a day and see what’s going on. I got some good ideas and realized that I was portioning my fruit and vegetable servings wrong. Maybe this week I’ll lose more now that I know this and also since I’m going to the gym more.
Speaking of the gym, I’m going to the gym with Josh in about a half hour. We just ate dinner and we’re digesting! Thankfully our gym is 24 hours so being that we’re night people, why not go when we have the most energy?
This week was a success, I guess. I was hoping to lose more, but hey… I lost something, right? Lost about 2 pounds this week.
205.6
Getting there!
Remember - the goal is to reach ONEderland by the end of this month!!
Breakfast:
- Nutrisystem Flakes Cereal with Berries
Lunch:
- Nutrisystem Broccoli and Cheese Soup
- a large salad with fat free ranch dressing
Snack:
- 3 plum tomatoes with cottage cheese
Dinner:
- Nutrisystem Ravioli
Snack:
- Nutrisystem Zesty Herb Snack Mix
4 Poland Spring Waters.
January 17th, 2009 at 11:52 pm
I hope you’re not tooo thirsty since I asked you if you were drinking too much water lol. I thought I’d point out, too, that my nutrition prof says that 1-2 pounds is the best healthy weight loss. Any more can be unhealthy. And usually it’s water weight at the beginning of peoples’ diets that they lose when they lose 5lbs a week anyway… So really, you should be SUPER STOKED! I am for ya.
January 18th, 2009 at 12:35 am
2 pounds a week sounds just right to me. I think i am staying at about 1 pound a week, but i am just happy to not be gaining.
It is so great that you 2 are going to the gym together.
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