I did my first bootcamp at the BSC yesteray. My body is sore. ALL of it. My shoulders, my legs, even my abs a bit. And my back hurts. That started this weekend, and bootcamp seems to have exacerbated it. Usually it takes about 24 hours for the soreness to kick in, sometime towards the end of work I start to feel it, but NO, I woke up and it was ALREADY THERE.
I shall OVERCOME bootcamp. When I started bodycombat, it almost killed me, and now I’m fine. I shall adjust to bootcamp as well, even though it is only once a week.
Oh, and I was back to 143.8 this morning. Keeping my fingers crossed, I’m sure I’m “retaining water” today, lol.