Weekend=falling off wagon?!
All I can say is bad weekend. Did taebo on Friday. But went out drinking. Got WASTED. Hang over on Saturday, no way I could work out. Bad food choice. Went out to a Korean/Japanese place with one of my Korean friends who needed some advice…meaning, sodium, sodium, and more sodium. Sunday. Bad day due to relationship problem. I ran for 20 minutes but I feel like I didn’t work out at all.
Well… Water Water Water…Hopefully that will do something.