4 months from now, what you will look like if you quit and what you will look like if you keep going? 4 months is going to happen no matter what, what will be your choice?
For weigh-in prior to July 7 and inch loss, check out Progress category.
JULY 7: 188.2 (6.25 in)
JULY 14: 187
JULY 21: 186.2
JULY 28: 183.6
AUG 4: 181 (7 in)
AUG 11: 181.6
AUG 16: 178.6
AUG 23: 177
SEP 13: 177.2
SEP 20: 178
SEP 27: 174
DEC 20: 173
JAN 12: 178.8
JAN 26: 176.4
FEB 2: 181
FEB 9: 178
FEB 16: 176.2
FEB 23: 180.2
MAR 2: 177.2
MAR 9: 177.2
MAR 16: 176.6
MAR 23: 176.6
MAR 30: 176
WEIGHT STATS
START: 208 lb
First Goal: 190 lb
Met: June 23, 2008