Fish taco

Posted September 15, 2008

Favorite Menu: Fish Tacos
by delitaagain
YUMMY

I *LOVED* these!

2 Corn (hard) Taco Shells (I used Old El Paso Stand ‘n Stuff)
1/4 cup Black Beans, rinsed and drained
1/2 cup Pace Picante Sauce, divided (hot, medium or mild)
2 leaves Romaine Lettuce, chopped
2 oz. Talapia, pan-grilled in cooking spray, chunked
1 slice onion, chopped
1/2 cup mini carrots, matchsticks or shredded coarsely
10 large green or black olives
1 Tangerine
Heat black beans with 1/4 cup Picante Sauce and mash together. Spread the bean mix into the heated Taco Shells. Top with lettuce, fish, onions, carrots and remaining picante sauce.

Serve with olives. Fruit is for dessert. Very tasty and satisfying.

CALORIES 410, CARBS 51, FAT 12.1, PROTEIN 21.5, FIBER 7.2

1 Comment so far

  1. delitaagain on September 15th, 2008

    Glad you liked ‘em! Glad you’re back. Understand - only school, kid, husband, home, food, fitness, huh??? Glad you are back at it! LOL What you do to take care of yourself IS for your daughter. Remember the airlines? Put the oxygen mask on yourself first? She doesn’t need the mom you would turn into without your workouts! lol

    Delita
    http://3fatchicks.com/diet-blogs/delitaagain/

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