Stability Ball Ab workouts

I have had the stability ball for a very long time now…and haven’t really been using it. Now that exercise is a big part of my life, I’m going to take it out and start using it for my ab workout.. :D I found following videos and thought it may help those out there who wanted to use their ball.

Stability Ball Ab Exercise - Crunch, Reach, Pass Video

Stability Ball Oblique Crunch

Stability Ball Oblique Crunch 2

Stability Ball Ab Tucks

Stability Ball Ab Crunch

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