My brother’s birthday was yesterday…Do I have to go into detail about how much I ate? I was doing pretty good before that though. Does that count for something? Or did I just lose all my progress?
I’m losing my way once again, but I’m not lost. It’s time for a change. No more walking into the kitchen looking for a quick fix only to make me feel bad moments later. So what did I do? I personally threw away all the junk food I had. All of it. Gone.
Wow, day two and I ate a bag of M&M’s. And it’s not that I ate a lot. It’s the fact that I ate them. I don’t know if I’m being too strict, but slipping up and eating junk food on the second day tells me a lot about myself…Like how I can’t control myself. In hindsight, I should have thought it through stopped myself. But hey, they say you should live life with no regrets, right?
Tomorrow is a new day.
Today is the first day of the rest of my life. But I have to remember to take baby steps. I feel like stopping and starting cold turkey will be too hard and I could easily get discouraged and fall back into a slump. So today? I will drink more water and eat smaller portions.
…Maybe tomorrow I’ll eat smaller portions of healthy food. Maybe I’ll jog? Maybe.