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	<title>Why are boobs the first thing to shrink??</title>
	<link>http://www.3fatchicks.com/diet-blogs/suzyqjmu</link>
	<description>my journey to a better me</description>
	<lastBuildDate>Mon, 28 Sep 2009 18:13:53 +0000</lastBuildDate>
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	<item>
		<title>About 6 Months Later &#8230;</title>
		<description>I haven't been on here in about six months.

Life has been wonderful. I tend to write on here mostly when my life is stressful. When I am unhappy.

But yes, I have had an amazing summer.

My body has not. At all.

I am the fattest that I have been in many years. ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/suzyqjmu/2009/09/28/about-6-months-later/</link>
			</item>
	<item>
		<title>Day One &#8230; Again</title>
		<description>I'm starting over. I know that I sound like a broken record, but it's true. I am starting over. Today is day one.

Yesterday, I ate enough food to feed myself for a week. I was out of control. Sandwiches, a bagel, cheez-its, cereal, cookies  ..... I couldn't stop. That's over.

My ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/suzyqjmu/2009/03/01/day-one-again/</link>
			</item>
	<item>
		<title>Crying</title>
		<description>I am having a bad day. A really really bad day.

I am miserable. This day is soon to get even worse.

Why won't the bad things just go away?????

Why can't things just be good????????

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I'm back. It's been a few hours. My world is being ripped out from under me. My life ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/suzyqjmu/2009/02/20/crying/</link>
			</item>
	<item>
		<title>Wanna Know A Secret???</title>
		<description>                          I want to be pregnant more than anything!

I can't say that we are actively trying to get pregnant. Not on a regular basis at least. But I have been telling Jay that I am ready for a while now. He wants a child with me, but is a little ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/suzyqjmu/2009/02/19/wanna-know-a-secret/</link>
			</item>
	<item>
		<title>Looking back &#8230;.</title>
		<description>

This is not me today. This is me 5 1/2 months ago ..... about 15 lbs ago.

This is one of my favorite pictures of myself .... and you guys are the only ones who have ever seen it.

I mean, seriously, who takes a picture of themselves in new clothes when ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/suzyqjmu/2009/02/11/looking-back/</link>
			</item>
	<item>
		<title>Stressed. Bored. Confused.</title>
		<description>OK ... it's only 7:15pm, but I think I'm done eating for the day. Probably. We have nothing at all to snack on in the house, healthy or not.

Not sure about the times I ate, but does it really matter .....

	oatmeal
	dry Crispex cereal ... a lot of it!
	entire box of ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/suzyqjmu/2009/02/11/stressed-bored-confused/</link>
			</item>
	<item>
		<title>Yesterday&#8217;s food.</title>
		<description>
	1:00pm - large iced coffee with skim milk and splenda
	7:00pm - large bowl Crispix with skim milk
	                 packet of apple cinnamon oatmeal
	12:30am - bowl of spaghetti with red sauce

Ok .... so it was a weird day for food yesterday. Weird work hours. No food in the house. Not enough food. ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/suzyqjmu/2009/02/11/yesterdays-food/</link>
			</item>
	<item>
		<title>Absolutely Totally Broke</title>
		<description>I have no food in the house. No money to buy any. This should be easy to lose weight, right??? I can't get fat is there is nothing left in the fridge.

But I also can't afford healthy food right now. I'd kill for a yogurt and an apple right now.

My ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/suzyqjmu/2009/02/10/absoultely-totally-broke/</link>
			</item>
	<item>
		<title>It&#8217;s a start &#8230;.</title>
		<description>At least I kept track of what I ate today ... in my head ... even if it wasn't good ....

	5:30 am - large iced coffee, skim milk and splenda
	9:00 am - 2 slices bacon
	                2 pancakes with syrup
	2:00 pm - large can minestrone soup
	9:30 pm - big bowl spaghetti ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/suzyqjmu/2009/02/10/its-a-start/</link>
			</item>
	<item>
		<title>Yes &#8230; I&#8217;m kinda pathetic!</title>
		<description>I show up on this blog every few weeks, and I NEVER follow through. Still the same weight. 131 lbs this morning. Still eating bad stuff. Going to the gym .... once or twice a month! Pathetic.

But summer will be here before I know it. And I want to get ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/suzyqjmu/2009/02/08/yes-im-kinda-pathetic/</link>
			</item>
	<item>
		<title>THIRTY-ONE years old!</title>
		<description>I turned 31 yesterday. I think it bothered me even more than 30. I'm over it now though.

I feel old, and I'm more than ready for marriage and babies. Especially babies. That biological clock is ticking louder every minute. But not trying yet. Waiting for that ring that won't come ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/suzyqjmu/2009/01/21/thirty-one-years-old/</link>
			</item>
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		<title>Big Mac Attack</title>
		<description>All I have to say is that I ate a Big Mac Value Meal for dinner tonight. There is nothing else to say. </description>
		<link>http://www.3fatchicks.com/diet-blogs/suzyqjmu/2009/01/14/big-mac-attack/</link>
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		<title></title>
		<description>             Just some cupcakes that I made that were definitely not healthy. And another picture of me from this fall. Before I ate all the rudolph cupcakes!!! </description>
		<link>http://www.3fatchicks.com/diet-blogs/suzyqjmu/2009/01/13/126/</link>
			</item>
	<item>
		<title>Sorry I disappeared &#8230;</title>
		<description>So, it's been a long time. I did write a blog or two over the past few months, but I haven't really been a part of this site in many months.

I haven't been very good. I haven't been eating healthy. I haven't been going to the gym (although I do ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/suzyqjmu/2009/01/13/sorry-i-disappeared/</link>
			</item>
	<item>
		<title>Back on track???</title>
		<description>OK ... I am sooooo disgusted with myself that I think I am ready to get back on track again.

I went from 114 lbs to 132 lbs in about 5 or 6 weeks. That's 18 lbs!!!!!

I don't need to be 114 lbs. I really don't. But I should be between ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/suzyqjmu/2008/11/09/back-on-track/</link>
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