my journey to a better me

Currently browsing posts found in August2008


Ok … so I totally went out of control.
I basically binged for 4 days straight.
I ate whatever I wanted, and I ate as much as I wanted.
After 2 months of not eating cookies, I think I ate 20 cookies in 4 days. And cake. And burgers. And chips. And donuts. EVERYTHING!!!
I think I needed that [...]


Posted at: August 14th, 2008 - 12:07 am - Number of Comments » 3

I have so much to write, and not enough time to write it all.
I’ve been missing for a while because my computer has been down. I’m working overnight right now, but I don’t know how long I have before the patients start calling!
Bad news!!! I have been horrible!!! I don’t mean that I ate an [...]


Posted at: August 11th, 2008 - 3:33 am - Number of Comments » 1

I ate a PB & J last night. After I promised to have a 200 calorie snack, I chowed a 500 calorie one. Calorie total for Monday: 1800 calories
I won’t even go into today yet because I’m still not done eating. Oink oink!!! Hoping for under 1300 calories. Actually, I PROMISE it will be under [...]


Posted at: August 5th, 2008 - 8:54 pm - Number of Comments » 0

126.0 lbs
down 2 1/2 pounds!!
That’s good. I will try to be happy about that.
I have to say that I have seen lower numbers in between weigh-ins, and even though I lost 2.5 pounds, that’s only because I gained weight last week. I was 126.5 two weeks ago. So, you can see why this weight is [...]


Posted at: August 4th, 2008 - 8:46 pm - Number of Comments » 0

I’m not sure how much time I’ll have to write over the next few days due to work. So I thought that I would add another update tonight.
I went for a walk today. I got a half hour away, and it started to downpour out. There I was in a white tank top with a [...]


Posted at: August 3rd, 2008 - 7:09 pm - Number of Comments » 0

I have a good update from yesterday. My total calories for Saturday came out to 1625. If you read my last entry, you know that’s very good because I was going out to see a friend’s band play, and that including drinking with my friends. (And of course, it is very easy for drinking to [...]


Posted at: August 3rd, 2008 - 1:35 pm - Number of Comments » 0

Friday, August 1, 2008
SlimFast Shake
SmartOnes turkey dinner
apple
a lot of Yellowtail shiraz
tortillas with spinach and artichoke dip
one Trader Joe’s vegetable bird nest
Total calories: 1810
It could have been a lot worse! I actually rounded up calories because I wasn’t sure exactly how much spinich dip I ate. Or even exactly how much wine I drank. It was [...]


Posted at: August 2nd, 2008 - 7:33 pm - Number of Comments » 0

Last night I couldn’t sleep because I was so screwed up after workeing three overnights so i did something crazy.
At 3am, I went running. And I ran SIX miles!!! I havent run at all in about 2 weeks, and the most I have done since last summer was 2 miles. Even last year, I was [...]


Posted at: August 1st, 2008 - 1:12 pm - Number of Comments » 0