Day Seventeen - Wednesday

apple (90 cals)

garden salad (50 cals)

4 oz chicken breast (130 cals)

light ceasar dressing (50 cals)

white sandwich roll (257 cals)

BBQ pulled pork (500 cals)

banana (90 cals)

1/4 cup blueberries (23 cals)

nonfat yogurt (90 cals)

watermelon (80 cals)

Total calories: 1360