Progress Report 03/14/2010

PROGRESS REPORT
Starting weight (7/5/2009): 212.8
Last week’s weight (3/07/2010): 172.6
This week’s weight (3/14/2010): 172.2
This week’s weight loss / gain: Loss 0.4 lbs
Total weight loss: Lost 40.6 pounds
For more details on what I ate this week and for my photo food journal, click here.
steady in the right direction, good job!