Committed

PROGRESS REPORT

Starting weight (7/5/2009):                 212.8

Last week’s weight (11/22/2009):       182.6

This week’s weight (11/29/2009):       180.8

This week’s weight loss / gain:            Loss 1.8 pounds

Total weight loss:                                 Lost 32 pounds

Miracles do happen!  With multiple 3000+ calorie days I still managed to lose weight.  I hope to keep it up. Meanwhile, its back to work!

170s here I come!

For my photo food journal, click here.