Progress Report 11/15/2009
I know this is a little late, but better late than never!
PROGRESS REPORT
Starting weight (7/5/2009): 212.8
Last week’s weight (11/8/2009): 183.0
This week’s weight (11/15/2009): 181.8
This week’s weight loss / gain: Loss 1.2 pounds
Total weight loss: Lost 31 pounds
Another tough work week, more emotional eating. With the holidays coming, I’m trying to be really really good!
For my photo food journal, click here. Here is a preview…
We’re the same! At least w the 31 lbs to date side — I started about 10 lbs heavier than you so I’m just now about to break into the 180s but I feel so good to have lost 31 lbs this year!
Congrats on another good week!
Woohoo!!! Keep up the great work and thanks for serving as a reminder that it can be done