Progress Report 10/25/2009

PROGRESS REPORT
Starting weight (7/5/2009): 212.8
Last week’s weight (10/18/2009): 189.6
This week’s weight (10/25/2009): 187.8
This week’s weight loss / gain: Loss 1.8 pounds
Total weight loss: 25 pounds
I am very happy to see that I’ve lost most of the vacation weight, but I’m still hovering around the 187-188 mark, where I’ve been for over 3 weeks. I’ll keep my fingers crossed to see some more downward movement this next week!
For my photo food journal, click here.
That’s great that the vacation wt is gone so fast. I don’t accept the ‘hovering’ argument with a vacation in the middle — give it another week or two to see movement again. I’m betting that the vacation gave your body the signal that there is no starvation going on & it will release wt easily again.
I nominated you for a “gorgeous blogger” award - details in my post :
http://www.3fatchicks.com/diet-blogs/round/2009/10/27/gorgeous-blogger-award/