Progress Report 10/11/09

PROGRESS REPORT
Starting weight (7/5/2009): 212.8
Last week’s weight (10/4/2009): 188.0
This week’s weight (10/11/2009): 187.6
This week’s weight loss / gain: loss 0.4 pounds
Total weight loss: 25.2 pounds
Lets see how I do while on vacation!
Good job on passing the big 25 milestone!
Hope it sets you up well for vacation - but mainly have fun & recharge so that you come back on the attack!