Archive for October, 2009

Progress Report 10/25/2009

PROGRESS REPORT

Starting weight (7/5/2009):                     212.8

Last week’s weight (10/18/2009):           189.6

This week’s weight (10/25/2009):          187.8

This week’s weight loss / gain:               Loss 1.8 pounds

Total weight loss:                                    25 pounds

I am very happy to see that I’ve lost most of the vacation weight, but I’m still hovering around the 187-188 mark, where I’ve been for over 3 weeks.  I’ll keep my fingers crossed to see some more downward movement this next week!

For my photo food journal, click here.

the vacation

what i ate on my vacation here.

Hawaiian Vacation October 2009

Progress Report 10/18/2009

PROGRESS REPORT

Starting weight (7/5/2009):              212.8

Last week’s weight (10/11/2009):    187.6

This week’s weight (10/18/2009):    189.6

This week’s weight loss / gain:        gain 2.0 pounds

Total weight loss:                              23.2 pounds

As you can see, the vacation was fantastic!!

Progress Report 10/11/09

PROGRESS REPORT

Starting weight (7/5/2009):                 212.8

Last week’s weight (10/4/2009):        188.0

This week’s weight (10/11/2009):      187.6

This week’s weight loss / gain:           loss 0.4 pounds

Total weight loss:                                25.2 pounds

Lets see how I do while on vacation!

Progress Report 10/4/2009

PROGRESS REPORT

Starting weight (7/5/2009):             212.8

Last week’s weight (9/27/2009):     189.8

This week’s weight (10/4/2009):     188.0

This week’s weight loss / gain:        loss 1.8 pounds

Total weight loss:                             24.8 pounds