Is this time different?

In maintenance since June 1, 2012

 

Stupid stupid 2

I lost control again.

I discovered I am in the same emotional state I was when three years ago –weighing 20 pounds more than now– I decided to break the cycle of stree/frustration/overeathing/stress/frustration.

When I understood that the situation at work as just like that one back then, I clicked and started to remember what I did then to calm down and lose 25 pounds and feel finally in control of my life.

So here I am back again.

Breathe in, breathe out. I won’t let aggressive people ruin my life.

Eat well, cool down, exercise, smile. I’ll be fine!

Filed under : Uncategorized
By susana
On October 1, 2014
At 4:50 am
Comments : 0
 

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