I have not lost weight in three weeks… I had a glimpse of a lower weight one day, but next day I was stuck at 56 again, as from Feb 17. It’s my TOM, so I suppose I will lose something after it is over, but how hard it is getting to lose one little kilo! One kilo will be probably all my loss in a whole month. When I was younger I would have just quit, but age teaches you to value other things: the feeling of control, of being strong physically and spiritually, of never feeling cloyd or sick. So, no great victories to write about, but just the usual commitment to health and to myself. Moving quietly on!