Positive Thinking?

I’ve been MIA on blogging, which is something I promised myself I wouldn’t do. I’m back now though and hopefully there won’t be any more 20 day stretches of no blogging.
I’d love to tell you all that I spend the past 20 days working out daily, being super faithful to my food diary and being [...]

Success is Everywhere

I’m making a conscious effort to be more aware of my accomplishments. I do things like compare previous behaviors to past ones and feel awesome that I’ve done that.
Once upon a time, not too long ago when I lived on campus with a private room or when I had my first apartment alone I was [...]

Food and I Are Love/Hate, Ya Know?

I read a quote not too long ago that said “You are not a dog. Don’t reward yourself with food.”
I like that.
From my highest ever weight, I am down 36 lbs, but I’m only counting 17 because I’m recounting from my weight at the beginning of the summer when I rededicated myself to being healthy. [...]

Hello Again

I wrote under this name a couple years ago on this blog and I forgot about it.
I was cleaning out an old email inbox tonight (because sometimes I just need something to be organized and I go at it until it is) and I found some very encouraging comments on that old blog from someone [...]

Hello world!

Welcome to your new diet blog! This is your first post. Edit or delete it, then start blogging! You may also wish to go to the site admin area and create categories and choose a design theme to get started.