My Exercise Log
I’ve decided to start logging my daily exercise. At least for the month of June. At the end of June, I’ll re-evaluate to see if I feel the need to continue to do so.
Thursday, June 11th: half hour dancing at work. Half hour dancing at home. 70 ab crunches.
Wednesday, June 10th: half hour dancing at work. 45 min. dancing at home. 70 ab crunches.
Tuesday, June 9th: half hour dancing at work. only 15 min. dancing at home. Why? STUPID WW CHOCOLATE CANDY at 4 pm is KILLING MY GUT. Too long without sugar/chocolate, I guess. I did manage to get in my 60 crunches, though. ![]()
Monday, June 8th: half hour dancing at work. half hour dancing at home. No ab crunches. Wanted a break.
Sunday, June 7th: 1 hour brisk walk in the park, 45 minutes dancing, and sixty ab crunches. 
Saturday, June 6th: 1 hour of dancing at home, followed by SIXTY ab crunches.
Friday, June 5th: 1 hour of dancing at home, followed by SIXTY ab crunches.
Thursday, June 4th: half hour dancing at work. 45 minutes of dancing at home, followed by SIXTY ab crunches. Are there any other kind? Do I have to keep saying “ab”? This is my blog, so no, no I don’t. LOL
Wednesday, June 3rd: half hour dancing at work. half hour dancing at home. Knee started to hurt again, so I stopped at half an hour. Might commercial-break dance tonight if it seems ok. I know. I’m getting addicted to this. LOL eta: didn’t commercial break, but ONLY because Mr. Sunny was sitting with me and I was too self-conscious to stand up and dance in front of him during commercial breaks. I DID get 50 ab crunches in, though.
Tuesday, June 2nd: half hour dancing at work. 45 min. dancing at home, after manicure.
Monday, June 1st: half hour “fast” dancing at lunch/work. half hour of dancing (always will be “fast”, so I won’t bother to type that anymore) at home, followed by 60 ab crunches and 5 minutes arm stretch band resistance exercises. I got in 20 more min. of ‘commercial break’ dancing tonight, to come to a grand total of 1.5 hours. 













