Yesterday, I was on a role. I managed to eat a balanced meal for breakfast. For lunch, I almost went off the deep end and brought myself back from the edge. I was doing well despite eating three extra pretzels for a snack. All of a sudden the evening came. I figured, I will have some graham crackers, perfect snack, right? Wrong!!!! I ate 2 and a half squares. While it could have been worse, it showed me that healthy food can be just as dangerous when we indulge.
I’m glad I had my conscious turned on last night. Normally its not on. It just shows that I am more dedicated to fighting this battle! I don’t want any one to think that I am now all anti-good food (Not True Whatsoever). I just want to make sure that we are thinking about the food and the amount that goes into your mouth. Keep up the good work!
Posted on November 26th, 2013 by strawbery20785
Filed under: Physically Fit