rest.

today is a rest day. it feels dangerous and scary and irresponsible and wrong not to be going over the gym.

yesterday was weight day though, and the rest is necessary.

but i feel like i am standing on a very slippery slope; as if tomorrow i will make some excuse not to go do something.

part of taking good care of yourself is getting enough rest. part of making sustainable change is to make the changes gradually. part of burning out on life renovations is to start 42,000 things and finish none.

i want to go swimming. but really i just can’t bring myself to finish this shelley paper. this has been hanging over me for a year. something is very very wrong with my ability to write. and it’s tied up in this paper. i have to finish this paper and as it stands right now i’d rather do anything ANYTHING more than even read the work i’ve written so far. 

it’s awful. i don’t know what’s wrong.