so i thought it would be a good idea to set some concrete goals for myself. some smaller goals too, not just my overall goal. after going to the WW meeting the other day, that’s what the lady said to do. and then when you meet those goals, celebrate your acheivements and stay motivated.
so my overall long term goal is 135, and a size 6. i want to be thin.
march 1 – weigh 145
april 1 – weigh 140
may 1 – weigh 135
current weight 150.
Posted on January 29th, 2009 by stellart
Filed under: food for thought