Essentially a log of my weigh-ins, all done at home and on Friday.

Starting weight (weighed in December 2009):

238.0

Week #1 - Feb 5-11 (Began Weight Watchers) :

232.0 (-6.0)

Week #2 - Feb 12-18 :

228.0 (-4.0)

Week #3 - Feb 19-25 :

225.0 (-3.0)

Week #4 - Feb 26-Mar 4 :

221.0 (-4.0)

Week #5 - Mar 5-12 :