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	<title>Sweating the Small Stuff</title>
	<link>http://www.3fatchicks.com/diet-blogs/ssmess01</link>
	<description>Just another 3fatchicks.com weblog</description>
	<lastBuildDate>Tue, 03 Nov 2009 14:52:32 +0000</lastBuildDate>
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		<title>Setting Goals</title>
		<description>First, I'd like to start out with a little update.  I will be moving yet again later this month, so I started going through my room on Sunday.  Since I've got so many clothes, I decided to start there to motivate me (and clear out some working space) to continue ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/ssmess01/2009/11/02/setting-goals/</link>
			</item>
	<item>
		<title>In the beginning&#8230;</title>
		<description>...there was excess weight, and lots of it!

I'm starting this blog 10 months into my weightloss journey, but I am only 1/3 of the way there, so I figured now was the time to try something new.  So, here goes!

Most people make a vow sometime between December 31st and January ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/ssmess01/2009/10/31/in-the-beginning/</link>
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