Sophie’s Journey to 135

Just another 3fatchicks.com weblog

 

Day 10 of 17 Day Diet

I’m still going strong!  I find myself less and less hungry now that I’m no longer eating so much sugar & starch.  It’s an amazing feeling.  I feel great about myself too.  I still drink one coffee a day (with sugar & cream).  I don’t know if I’ll give it up.  It’s something I really enjoy in the mornings and don’t think it’s too bad to limit to one-a-day.  Weighed in this morning and I weigh: 183.6 (down 3.6lbs).  I lost 2 lbs this week on our weight loss challenge at work. (that puts me 2nd place, yay!)  I know I would’ve done better if not for my off-days on Friday & Saturday.  Oh well!  I put that behind me and going forward.  I still need to find a workout program that I enjoy doing.  I know it’ll help with the weight loss.

Here’s what I ate yesterday:
Greek Yogurt
2 clementines
2 Tims Coffees (need to try to say no to the second!)
Yogurt
Blackberries
Chicken Salad with ranch dressing
Yogurt
Cherry tomatoes
Chicken Breast (with Mr. Dash spice)
Steamed veggies (with butter)
Yogurt

Oh, and I found a new favorite yogurt… Iogo!  LOVE IT!  It’s only 35 calories per container, there’s no added sugar and there’s no aspertame.  It’s sooooo yummy too!

Filed under : Uncategorized
By sophiecormier
On January 23, 2013
At 6:28 am
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