Already on day 9! How time flies when you’re having fun haha!
So yesterday, I noticed a few things I need to work on. #1, I need to drink more water. I noticed I didn’t drink ANY water all day except with my dinner. #2, I need to exercise! I had said I was going to do 17 mins of exercise bike everyday and I only did it ONCE! Not acceptable!
Weighed in this morning at 184.6 (down 2.6). Weight loss is a lot slower than the first time I did this diet. Tomorrow is my weigh in at work and I hope I can go down more than one pound in a week.
Here’s what I ate yesterday:
Tims coffee (x2)
Chicken breast (with cream of mushroom)
I’m starting to think that maybe I’m not eating enough calories??