Day 4 today. Yesterday was a lot better than day 2! I wasn’t as hungry and I did really good. This morning, weighed in and weighed 185.0 (down 2.2 total). I was really happy with that I feel like my mood is shifting for the better. I actually feel lighter. It’s a good feeling!
This is my eating diary from yesterday:
2 eggs scrambled (cooked with butter)
Blackberries (around 10)
Tims Coffee (sm. DD)
Cherry tomatoes (around 10)
Extra Lean Ground Turkey Patties
Steamed veggies (with butter)
So I know I’ev been using butter but I don’t love eggs & veggies without it. I still don’t think it’s too bad. I’m still losing and I love my food so I think that’s great in my book. Boyfriend is still eating the same dinners as me. Last night though, he had bread with his patties and I didn’t. I enjoyed my dinner even with no bread.