Sophie’s Journey to 135

Just another weblog


Day 2 of 17 Day Diet

So, here is my menu for yesterday:

2 eggs (scramble) cooked with butter
Around 10 strawberries
Coffee (with sugar & cream)
2 clementines
Caesar salad (no croutons)
Cherry tomatoes (around 10)
Cooked peppers (with olive oil)
Chicken breast (sprinkled with cheese)
Greek yogurt

Now I know there’s a few items that aren’t on the list, but I don’t want to be TOO strict.  I need a little wiggle room or I’ll just end up failing.  This is how I did it the first time and I had lost a ton of weight.

I ended up doing 17 minutes of stationary bike yesterday while I read.  I was reading and puffing haha!  I felt it and sweat it so that means it worked!

I weighed in this morning and I weighed 187.2 (the same as last Wednesday).  I’m thinking if I wouldn’t have started this diet yesterday, I would’ve gained.  Let’s hope for a little loss tomorrow morning.  Tomorrow is the official weigh in for my weight loss competition at work.  I want to see at least a small lost if any.

On to a new day.  Wish me luck!

Filed under : Uncategorized
By sophiecormier
On January 15, 2013
At 7:08 am
Comments : 0

Leave a Reply