In the past couple of months, I’ve noticed a trend occurring in my eating habits. I’ve been working a LOT of hours and have had very little time for rest or personal quiet time to do my own thing and have realized I’ve been eating out of boredom when I get home from work.
I’ve really noticed it in recent weeks when I’ve grabbed the bag of chips that normally would sit at my desk for literally months at a time is now disappearing in only a couple of weeks. The dinner meal that would usually only get half eaten is now being fully consumed as well as something sweet which is something I don’t have maybe only two or three times in the course of a full year! (I’m not a “sweet” person, I like spicy stuff) Then what makes this all so much worse is a couple of hours later, before bed, I will make myself a sandwich and then have chocolate as the grande finale!
I work so hard most days of the week, when I get home or have time off, I am quite literally bored and unsure as to what to do with myself until I collapse into bed at night. I’d work out if I had the energy and I’d knit or crochet if my hands weren’t so sore from working all day. I’d go for a walk if I didn’t have the fibromyalgia that prevents me from even walking to the end of my street because of all the pain in my body. I’m not really sure what to do with myself at this point. If I had any friends, I would hang out with them and play cards or even just share conversation over a cup of tea.
Some nights I come home to an empty house and love it! I will make dinner for me and the husband (for whenever he gets home) and then clean the kitchen with my classy jazz or big band music playing throughout the house with no one under the age of 30 to complain about the “old tunes”! LOL Unfortunately, most nights someone has been home during the day and has managed to make a mess of the kitchen that I had cleaned when they weren’t home the previous night making all my hard work completely redundant.
Tonight, I’ve affirmed to NOT eat after dinner and will restrain myself from noshing whatever jumps into my hands…. that is…. right after I have me some popcorn…. Pray for me… 🙂