Sweat lodge in Malibu
I just returned home from a wonderful, peaceful, Native American sweat lodge in Malibu. What breathtakingly gorgeous surroundings we were in today. I was long overdue for a sweat, as it had been several years since my last one. It is such a beautiful cleansing of the body, mind & spirit. There is something quite sacred in the ritual, too. Magic happens for me in the lodge, always. My heart feels full and open and yet somehow broken, but it is in the brokenness that true healing occurs and more God force energy enters in. I left the lodge tonight feeling more whole, more content, more authentically me than I was when I arrived. I was able to fill my spiritual hunger with God and nature, rather than with food. And that’s a very beautiful thing.