had a great day yesterday. Ate lots of healthy stuff, exercised, did heaps of things around the house. Didn’t have a cookie when I could have. Then I weigh myself this morning and instead of being down for the week, I’m up a pound. :::sigh::: Not sure what’s going on … I am retaining some water, which is okay because it will come off eventually, so I’m hoping it is that.
Had two hard boiled eggs for breakfast, but was starving by 11:30, so had two toast with peanut butter. That worked. I’m still mulling over the whole south beach thing. I’ve lost weight on it before (40 pounds in just a couple of months the last time I did it), but I also gained 30 back when I started adding in bread. So does this mean I shouldn’t do bread at all? I don’t know. I do know that it doesn’t bother me intestinally, but I’ve also read that the one sign of a food allergy is that you totally crave it and feel like you can’t live without it. Which is how I feel about bread. And that’s silly because seriously nobody HAS to have bread. So maybe it isn’t good for me. I have three sisters (out of five) who have some degree of gluten intolerance. Don’t know if that means anything for me or not.
I have had lots of energy this week which is awesome. I’ve done the supercharge alternating with weights every day. AND the most awesome thing is my new sweater. I had made a gorgeous wool/silk sweater for one of my daughters. She didn’t like it, so i took it back (I’m totally okay with her not liking it. I’d rather somebody tell me they don’t like something than them never wear it and not tell me). I love this sweater, but it was a 38″ bust and I’m a 44″ so thought I needed to wait to wear it. Tried it on yesterday, though, and due to the style (and the fact that my shoulders are smaller than my daughter’s) it fits. Fortunately it doesn’t have to button around my hips because it wouldn’t but it looks beautiful and totally awesome with my jeans and a white shirts (it is a deep burgundy red). The yarn is so soft and has the most wonderful drape to it. So I’m happy. 