Felt like testing that morning theory out again, so I did “Walk and Kick” from Leslie Sansone. What a great workout! She does some decent moves in this AND the music is different from most of her series which tend to repeat the same music. I felt great when I was done and it was [...]
Posted on February 3rd, 2008 by Ann
Filed under: General | 6 Comments »
This is a FANTASTIC practice from yogadownload.com. Perfect perfect pacing, nice voice and it’s short! I added some of my own stretches afterward. Anyone do the Happy Baby pose? That one always feels terrific!
Lean Cuisine for dinner - I added in a veggie salad and some pasta sauce to brighten it up and [...]
Posted on February 2nd, 2008 by Ann
Filed under: Bath and body, Exercise, Food | 2 Comments »