Today’s workout was Prevention Walk Your Way Slim + a classical stretch TV ep + Raviana Yoga House Call Bye Bye Back Pain - all told, about an hour and a half-ish. I find this time works best for me. Dinner is getting pushed a bit late, but I don’t care.
Today’s pics from [...]
Posted on December 13th, 2007 by Ann
Filed under: General | 3 Comments »
If I don’t workout for a few days, I just feel all rusted! Hmph.
Today’s workout was Short forms 30 mins by David Swenson and followed by a set from Dr. Yoga House Call. I’m really loving how KY makes me feel!
I went to BBW to exchange something and tried the new Chocolate Amber scent - [...]
Posted on December 12th, 2007 by Ann
Filed under: Bath and body, Exercise, General, Quotes | 2 Comments »
Went to NYC and had a grand time! I went to Lush again and got the Godiva solid shampoo and the Soft Couer Massage bar - both are mmm mmm good! I’m hoping the Godiva won’t strip the color off my hair. Which reminds me that I need to color it again - too many [...]
Posted on December 11th, 2007 by Ann
Filed under: Bath and body, Fashion, General | 4 Comments »
I’m pretty sure I posted a post day before yesterday - what happened to it??
Oh well, it was saying Aunt Flo has departed and listing the workouts over the two days - yesterday I put together the bed and that was workout enough! My hamstrings and arms are quite sore today. And then today I [...]
Posted on December 9th, 2007 by Ann
Filed under: General | 1 Comment »
Today’s workout was parts of Crunch Fat Burning Dance Party - I wasn’t really looking for an intense workout, just something to get the blood moving and this worked out great. I followed it up with the “move your energy, move your body” segment from Yoga House Call.
Food has been good!
Stella: I forgot [...]
Posted on December 6th, 2007 by Ann
Filed under: General | 2 Comments »
Back is still iffy so I did YBB Light and Easy last evening followed by ‘Bye bye back pain’ from the Raviana house calls DVD. It felt great. I love working out a little when I have my period, it takes the chill off the bones.
Posted on December 5th, 2007 by Ann
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Down another pound. No workout yesterday since I’m babying the back and also I had a drink to keep from FUCKING FREEZING TO DEATH! Damn you winter.
I was quite good about food though.
Anthropologie always has such droolworthy displays:
Posted on December 4th, 2007 by Ann
Filed under: General | 1 Comment »
166 today - so down a pound. I hope this keeps up! I downloaded a journaling software today and it comes with a set of Ben Franklin’s Virtues templates - you work on each one for a week. This week is Temperance: Eat not to dullness; drink not to elevation.
Very fitting, I thought.
Yesterday’s workout was [...]
Posted on December 2nd, 2007 by Ann
Filed under: General | 4 Comments »