Today I wore heels and GODDAMNDOMYFEETANDTHIGHSHURTLIKEHELL!! I don’t know if this is the result of the heels or yesterday’s hike. But I’m inclined to think the heels. I’m hobbling around now, all hurty. So….no workout.
Food was out of the house, not totally bad though. Red Lobster sucks major ass - the lobster bisque was SO [...]
Posted on October 29th, 2007 by Ann
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Today’s hike was 5 miles by a river, up and down and VERY slippery because of the fall leaves on the ground and the wet ground. My ankles are complaining, but I really enjoyed it!!
Food has been so-so.
Posted on October 28th, 2007 by Ann
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Today’s workout was Fim Calorie Killer with Nancy Tucker. Is this ever a tough tough workout!! And just when you think you can’t do any more, it stops. The stretch at the end is great too.
I have fruit flies in the house again, ARGH! I keep destroying their breeding grounds but someone gave me [...]
Posted on October 26th, 2007 by Ann
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I learned this, at least, by my experiment; that if one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours. He will put some things behind, will pass an invisible boundary; new, universal, and more liberal [...]
Posted on October 25th, 2007 by Ann
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I went on a long hike yesterday and will blog about it, but later! In the meantime, some quotes!
You know you are dieting when postage stamps taste good.
Another good weight reducing exercise consists in placing both hands against the table edge and pushing back. -Robert Quillen
Everyone is the age of their heart.–Guatealan proverb
Posted on October 22nd, 2007 by Ann
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It’s raining heavily tonight, following the slow rain we had all day. I had the fan on and suddenly heard a noise competing with it and went to the window to look. It was a beautiful sight. The sky was violet and the trees, dark against it, twirling and swaying in the wind. It was [...]
Posted on October 20th, 2007 by Ann
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I’m going to blog bits of this book that appeal to me as I go. I hope someone else will find them useful as well.
“Forget love, I want to fall in chocolate.” People who think that way have decided that it’s easier to get a hit of bliss from a cookie than to deal with [...]
Posted on October 18th, 2007 by Ann
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Was today’s workout. I learned some nice stability ball and other moves off youtube! There is so much exercise info on there - you guys should check it out!
Food was goodish.
I’m reading a book called “Shrink Yourself” - Break free from emotional eating forever! It’s quite good…usual stuff. Linda Spangle is still the best one!
Here [...]
Posted on October 17th, 2007 by Ann
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Went for a 3 hour hike on Satuday, up and down some hills. Hills are great for your glutes people, get out there!!
Yesterday was Raviana fat free yoga total tune up. It felt great, I must do it again. I’m still quite tense and wound up - maybe some more yoga is in order today.
Posted on October 17th, 2007 by Ann
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Cardio camp is a great little workout. When I previewed it without doing, it didn’t seem like it would keep the heart rate up there, but boy does it ever! Kimberly Spreed is so great too! I only skipped one section because it was very pivot-y and I work out on carpet. I will [...]
Posted on October 12th, 2007 by Ann
Filed under: Exercise, General, Quotes | 2 Comments »