Great workout today - Firm Strength! Just kept going, I love the Firm! I think I’ll try Upper body/standing legs, haven’t done that one yet. Food was good, quite less today actually.
When you come to the end of your rope, tie a knot and hang on. ~Franklin D. Roosevelt
It is [...]
Posted on July 30th, 2007 by Ann
Filed under: General | 1 Comment »
So I got these Bakery Squares from Back to nature. They look very healthy, what with all the claims on the box. On the side it says only 70% organic though. And although it says ‘No artificial preservatives’ on the front, the last thing in the ingredients is ‘tocepherols added for freshness’. I looked [...]
Posted on July 28th, 2007 by Ann
Filed under: General | 3 Comments »
Only one to report today: Did my body brushing
Good thing I don’t buy bottled water except when I need to take it along with me. Did I mention I HATE corporate america and their constant scamming of the public? Read on.. http://money.cnn.com/2007/07/27/news/companies/pepsi_coke/?postversion=2007072715
Posted on July 27th, 2007 by Ann
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I did 3 good things today!
1. I had a salad for lunch - Trader Joe’s Cobb - yum!!
2. I worked out - iBallet 11 - couldn’t find the DVD remote, I really wanted to do #1 but this worked out fine
3. I did my body brushing. Twice! Once really soft and took like [...]
Posted on July 26th, 2007 by Ann
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Thanks for all your encouraging comments on the last post!
My weight is still holding at 163.5 - where I have been plateaud for AGES. But my shoe size shrunk! I used to be a 9W, then a 9. Now I went and bought shoes yesterday from Payless - finally found something that fit. [...]
Posted on July 26th, 2007 by Ann
Filed under: General | 2 Comments »
Which Peanuts Character are You?
You are Schroeder!
Take this quiz!
It’s true My hobby is painting, well one of them anyway It really helps to keep me from being bored so I don’t end up bored-eating!
Here’s a recent piece:
Posted on July 23rd, 2007 by Ann
Filed under: General | 6 Comments »
A peacock who sits on his tail is just another turkey.
Many great ideas have been lost because the people who had them could not stand being laughed at. ~Author Unknown
You’ll always miss 100% of the shots you don’t take. ~Wayne Gretzky
If you’re never scared or embarrassed or hurt, it means you never take any chances. [...]
Posted on July 23rd, 2007 by Ann
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Firm Maximum Body Sculpting again - I’m hoping rotating a few videos over and over will give better results than a random training routine. Food was good, but I ate some two-bite cupcakes. We’ll see if it causes any damage. I can’t tell what my body does well with lately.
Posted on July 23rd, 2007 by Ann
Filed under: Exercise, Food, General | No Comments »
1 turkey frankfurter for breakfast + 1 slice of bread
2 of each for lunch, with lite mayo and hot sauce. mmmm hot sauce
Posted on July 21st, 2007 by Ann
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3 turkey frankfurters with bread. I did okay all day - keeping on track. No workout today!
Posted on July 20th, 2007 by Ann
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