Still holding

Still holding at 162! Yes!!
I know it’s not big news, I just wanted to write it down so it STAYS!

Late night inspiration

Here is an interesting article I was just reading: http://www.webmd.com/diet/features/thinking-thin-recipe-for-success
Interesting that the people maintaining did so on a high-carb diet. I know I can’t survive without carbs, that’s why I have never tried Atkins. Atkins seems weird to me anyway, an unnatural way to eat. I know people love it but it’s not for me.
On [...]

Dinner is ovah!

Had a Lean Cuisine again, stayed under points. I need to up them a bit as I did a TJ 20 min workout today and then 20 mins of Slim Series Shape it up. I might have a coffee later.

I was reading up on ziploc omelets, they seem really easy to make. I actually [...]

Lunch report

Thanks for the comments on the last post ladies - I’m glad my blog is helping you not feel down Shari!
I think one thing I am learning from the Lean Cuisine and eating lots of snacks is, I don’t do too well with a few large meals. Ironically it seems it’s the overweight [...]

Hello 162!

YES! I haven’t been this weight for months. Hurrah. This is about how low I got - around 161 the last time before I gained those 5 pounds again. This time I WILL hit the 150s. Wish me luck!!

Before bed motivation - get your brain in a positive mood!

Listen closely: the only time it’s too late to change yourself is when you’re dead. Until then, you’re simply making excuses or lying to yourself.
“When one approach is not working to reach the desired goal, that’s not a reason to abandon the goal. Instead, it is time to devise another approach.” - Ralph Marston
A year [...]

Dinner report

This is so weird, I can’t go over my calories even if I try, as long as I stick to Lean Cuisines. I thought I ate a lot today but when you add it up, I didn’t!
I went back to BB and Beyond and exchanged the Sweet Pea Foaming soap for another Warm Vanilla [...]

Retail Therapy!

Ok not really - but I passed by Bath and Body works in the mall on the way to get my lunch and they are having their semi-annual sale! I spent about 20 dollars on their soaps(need to exchange one :|), a hand lotion and some little moisturizers. Peony, what a lovely scent! I am [...]

Soooo…

I know I said no exercise but I did David Swenson’s Short forms 30 min routine - felt good, that is one of my old favorites.
Dinner was a Lean Cuisine. I did pretty good today, even though I thought I loosened up!
I was reading up on microwaving food and if it kills nutrients. Sounds like [...]

Ugh

It has been a VERY VERY stressful day. No exercise today, no time and no inclination.