The day went pretty well, got some things done, some things not. Dinner started off as that shawarma but I ate just a bit and it tasted off. I don’t like chicken when it gets that stale smell, can’t stand to eat it. So I whipped up a 2 egg omelet and ate that with [...]
Posted on June 21st, 2007 by Ann
Filed under: General | 5 Comments »
So I went to the store before lunch to pick up a few things. I asked one of the asssistants for help with finding something and she told me and then said “I really like your haircut!” Made my (thusfar lousy) day! I think I get more than my fair share of compliments. [...]
Posted on June 21st, 2007 by Ann
Filed under: General | 1 Comment »
This is a must-read page! Everyone get over there and read it: http://www.enotalone.com/article/4078.html Trust me, it will really help you if you are an emotional eater!
Posted on June 21st, 2007 by Ann
Filed under: General, Motivation, Stress | 2 Comments »
Thank you all soooooooo much for the comments on my last “Weigh in” post - it’s like having my own cheering section! I hope to be able to cheer all of you on to your goals and I really appreciate all your support!
I spent most of the day out in New York [...]
Posted on June 20th, 2007 by Ann
Filed under: Dinner, Food | 1 Comment »
160.5!!!!!!!!!!! Oh my God, this is so fantastic, I am so close to breaking into the 150s!!
Posted on June 20th, 2007 by Ann
Filed under: General, Weigh-in | 7 Comments »
My posts are getting shorter - getting busy since I’m going away for a week or so this weekend. I haven’t been leaving many comments either.
Dinner was a 2 egg omelet with a multi-grain roll and some ketchup. I stayed under points. Today’s workout was iSculpt Ballet 1.
“I don’t believe in looking back. If you [...]
Posted on June 19th, 2007 by Ann
Filed under: Dinner, Food, General | 1 Comment »
Had an extra-large salad. It was so hot out. Hope it wasn’t too many calories, it’s so hard to estimate on non-packaged stuff.
Mostly veggies tho, with a little tuna added in and a bit of dressing.
Posted on June 19th, 2007 by Ann
Filed under: General | No Comments »
http://jeremy.zawodny.com/blog/archives/006845.html
I really need to work on habit #3. I will try it this week and see how it goes.
Habit #3 is about resetting your notion of when to eat (or stop eating). The easiest way to say it is “eat when you’re hungry, stop when you’re not.” Notice that this says nothing about feeling [...]
Posted on June 19th, 2007 by Ann
Filed under: General | 2 Comments »
Lean cusine for dinner - had to eat some cookies later to bring the points up. I find that I actually eat LESS than my range most days - maybe that was always the problem? Why is this so complicated!? Anyway, tracking helps me stay on track either way, and I think consistency is [...]
Posted on June 18th, 2007 by Ann
Filed under: General, Quotes | 1 Comment »
Crostini Pizza again - figured since I lost day before, might as well eat it again today. Dropped by B&BW again and picked up a couple more things. The silly manager was trying to get me to go to a store that is 30 mins away because they didn’t have a full-size of the [...]
Posted on June 18th, 2007 by Ann
Filed under: Food, General, Lunch | No Comments »