Yesterday’s workout was Turbo Jam CP2 - so much fun!! I really pushed my heartrate to my max. I almost felt like I didn’t get enough of a cooldown in since I had a friend coming to dinner. I don’t think I can have dinner with people who like to eat early dinners unless I [...]
Posted on January 22nd, 2008 by Ann
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Today’s workout was Forrest Yoga 1 from yogadownload.com. I got the one with no music and the instructions were just sooo repititive with no variation at all, it just got on my nerves. She has a good voice though, I might go back and get the one with the music. I also got #2 so [...]
Posted on January 19th, 2008 by Ann
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Yogaforchocolate I have something for you!! (And anyone else who wants it :P)
So I keep raving about Eoin and I remembered that he had a yoga quickie download online and hunted for it. Here you go:
http://www.vancouveryoga.com/yoga_quickie.zip
25 minutes - and it feels like so much more! Hope you enjoy it.
Today’s workout [...]
Posted on January 18th, 2008 by Ann
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Oh my God - maybe Yoga really works!!! Well yoga and a modified version of the EODD!! Yay!!!
Posted on January 18th, 2008 by Ann
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]Today I went over to New York so I had bagels and tuna for lunch, which may not have been the best idea calorically, but it’s all that was provided at the meeting. :roll
I got a cup of coffee at the 7-11 and then skipped the one I would usually have when I got home, [...]
Posted on January 17th, 2008 by Ann
Filed under: Exercise, Food, General | 2 Comments »
Today I did one of the Classical Stretch episodes I recorded off the TV a while ago. This woman has great exercises but a. she does very few reps of each (which may just be a function of the short time available on TV) and b. she has NO FREAKIN’ IDEA how to cue! She [...]
Posted on January 15th, 2008 by Ann
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Down to 161.5 today. That’s the first time in a long time and I’m going to hold onto it! I guess the Lean Cuisines are helping - I must stock up on more!
Posted on January 15th, 2008 by Ann
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Today I did Circuit Walk from the “Walk it off with George” set which has Petra Kolber leading along with George Foreman. A nice short fun workout. I do need new walking shoes though, but I still haven’t found any that fit right!
I followed up with the Lunar Flow download from yogadownload.com. I found the [...]
Posted on January 14th, 2008 by Ann
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Short set on the mat today sans DVD. I was following an ep of Law and Order but I think I still got a decent set in.
I gotta say this is harder than I thought it would be. I keep wanting to do cardio or weights or just SOMETHING ELSE!!
Pretty sweaters from JCPenney. [...]
Posted on January 13th, 2008 by Ann
Filed under: Exercise, Fashion, Food, General | 3 Comments »
Today’s workout was Power Yoga for happiness Strong Free and Happy section. It was going great till he started doing balances! I wasn’t really in the mood for balances and I wasn’t expecting them because I don’t do this option very often. I also think I should have waiting longer after I’d eaten. Oh well… [...]
Posted on January 12th, 2008 by Ann
Filed under: Exercise, Food, General | 3 Comments »