Cindy

Today’s workout was Cindy Crawford Shape Your Body Workout 1 followed by skin brushing. My skin’s getting pretty loose - gotta keep up with the brushing more!

Today’s workout

was Fitprime Metaboost. I’ve been watching some amazing eps of Paul McKenna on Youtube. This guys is amazing!
http://www.youtube.com/watch?v=Ek0Pb72IPUc
http://www.youtube.com/watch?v=tazFhKSBOMI
Shari, I’ve applied to Yale and I’m in the process of applying to Columbia. Only those two this year. I’m really hopeful about Yale though!!

Workout

Today’s workout was Ellen’s Super Slimdown - pilates + yoga blend. I did about 20 minutes but I don’t care for it at all! Second time I’ve tried it. So I popped in an Ashtanga yoga 30 min routine(David Swenson) and did that instead.
Still gotta get my taxes done!!!!!!!!!!!!

Spinach and the city

Ok, I’m sorta back. Today’s workout was Turbo Jam Cardio Party.
I went to NYC last weekend. Nothing like seeing slim trim fashionable people everywhere to motivate me to keep going!
My body’s been craving spinach lately, who knows why. I got a bag yesterday and I used it to make chicken wraps. So yummy! And [...]

Kinda here

Hey!
Sorry to slack off on the posting and thanks for checking on me. I’m just swamped trying to get these applications out of the door! I got 710 on the GMAT, which is a decent score. I’ll be back after the madness ends!

Morning workout

Felt like testing that morning theory out again, so I did “Walk and Kick” from Leslie Sansone. What a great workout! She does some decent moves in this AND the music is different from most of her series which tend to repeat the same music. I felt great when I was done and it was [...]

Workout post

Today’s workout was Isculpt Ballet number IdontknowhatbecausemynewDVDplayerischoppingtitlesoff! Still good though, altho I would have preferred one I was more familiar with.
Dinner was 3 turkey franks and a couple of slices of bread.

Sooo

I just read on a message board that 20 minutes of cardio before breakfast is worth an hour and a half later on. Which motivated to stick in TJ Learn and Burn and do the 15 minute workout on there. Fun! I wasn’t quite ready for it so my joints are a bit achy but [...]

161 again!

Haven’t posted for a few days! I had guests for the last 4 days, two who stayed overnight and two who came for lunch and dinner. And boy have I been eating! I thought I’d gained for sure but I stepped on the scale this morning to assess the damage and it hit me back [...]

Dance the Chakras

Mizu, this is a great Kundalini DVD by Ravi Singh and Ana Brett(Raviana) - you can find it on amazon. It was amazing!! There are 2 yoga sets (I did set 1) followed by a selection of dances. The whole thing can be programmed via a matrix. I think this is their best DVD yet!!!  [...]