Ok, I’m sorta back. 
Today’s workout was Turbo Jam Cardio Party.
I went to NYC last weekend. Nothing like seeing slim trim fashionable people everywhere to motivate me to keep going!
My body’s been craving spinach lately, who knows why. I got a bag yesterday and I used it to make chicken wraps. So yummy! And I feel great - I oughta eat more veggies.
I also found out today that it might sorta have to do with this RLS thing I have going on with my right thigh that sometimes keeps me awake. Apparently iron deficiency is a cause of secondary RLS - day before yesterday night I couldn’t sleep because of it. Yesterday I ate the spinach(good source of iron if eaten with other stuff - see link below!) and I slept well. I ate some today too and I generally feel better. Isn’t it amazing how sometimes your body just craves what it needs?
Spinach and Iron info(it’s complicated!): http://www.healthcastle.com/iron-spinach.shtml
I also bought a skirt today - a skirt! I haven’t worn one in agessss. Size 12, a little tight but we’ll work on it. I love buying slightly-smaller clothes as incentives. 
OMG! Does anyone know what happened to fl0wer’s blog?? She was such an active poster!
Posted on March 30th, 2008 by Ann
Filed under: General
Welcome back Ms. Ann!
good to see you homegirl and you’re working out for me too - DAMN - good to have you back.
Flower moved to a new site but I can’t remember the site she gave me. I tried to keep up with it but obviously unsuccessful….
Nope didn’t get the turbojam - but I use bare escentuals for the mineral stuff. I like it.
Good to see you here again and at that in a size 12! Damn girl - you go!
xooxxoxo
I’ve had the RLS thing my whole life…since before they came up with a cool name and big expensive drug commercials for it…
two things work for me: tonic water before bedtime or (and this is weird, but effective) a couple of Tums or Rolaids. I used to take quinine for it (which is what’s in the tonic water), but you need a prescription for that stuff in the US now. If you go on any meds, ask about quinine…it’s an old-timers’ cure, but doesn’t come with the side effects or price tag of these new RLS drugs.
I’ve been eating spinach like a maniac myself lately & now that you mention it, I haven’t had any problems on those nights…thanks for the iron tip & congrats on the size 12! I’m dreaming of size 12 right now, but it’s months away from being a reality for me.