Morning workout

Felt like testing that morning theory out again, so I did “Walk and Kick” from Leslie Sansone. What a great workout! She does some decent moves in this AND the music is different from most of her series which tend to repeat the same music. I felt great when I was done and it was not too fast and not too long - 32 mins including her intro. She talks less in this one too!

I have a hike planned this afternoon! It’s going to be a ‘body’ day today. Some days are mind days and some days are body days.

Posted on February 3rd, 2008 by Ann
Filed under: General

6 Responses to “Morning workout”

  1. skinnywanna, on February 3rd, 2008 at 7:03 pm Said:

    Good luck with the hike!

  2. fatasianchick, on February 7th, 2008 at 4:34 pm Said:

    I wish there were some good hiking trails around here. Your post reminded me of the belly dance class I took. I can’t afford to go back to classes but I have the dvd still. Unfortunately its not set to music, which makes it a lot less fun to do.

  3. anngirl, on February 10th, 2008 at 6:16 am Said:

    Right on hiker! Right on!
    xoxoox

  4. anngirl, on February 21st, 2008 at 12:39 am Said:

    baby girl - where are you - time to come back and blog honey….

    your girl is waitin on you!

  5. canadianchunky, on February 27th, 2008 at 9:02 am Said:

    WHERE ARE YOU?????????????????????

  6. anngirl, on March 1st, 2008 at 4:05 pm Said:

    Hey - hey!

    Come back homegirl!
    miss ya!

    xoxoxooxoxoxoxoxo

Leave a Reply

You must be logged in to post a comment.

« 20 minutes of power Kinda here »