Yesterday I did Turbo Jam CP2 and then I did pyramid sets for my arms and shoulders. 12-10-8 sets of 3,5 and 8 lb dumbbells. My arms are fried. It’s been over 24 hours and they are STILL fried.
I think my arms will always be kinda big, I don’t remember ever having stick arms. But hey, at least they can be big because they are muscle rather than fat!! That’s become my attitude to my body. If it likes this weight, fine. I’ll just turn the fat into muscle and stay at this weight. And that’s really my motivation Dritta. 
Change the things you can…
It reminds me of a quote by Gin Miller “If you’re going to have a big butt, have a GREAT big butt.” 
Posted on October 7th, 2007 by Ann
Filed under: General
Oh my , you hit my weak spot! My arms are big, and its not Muscle. “Change the things you can and accept the things you can not and grow wise enough to know the difference” ? - dritta