Split workout

I was home all day today so I did strength moves broken up throughout the day. Squats and lunges in the morning(100).

Upper body in the afternoon and core in the evening. I really like this way of working out, I didn’t feel pressed for time like I do with the hour long workouts. I’m going to do it for the rest of this week and see how it works out.

Food was okay.

Posted on October 4th, 2007 by Ann
Filed under: General

One Response to “Split workout”

  1. drittadoll, on October 6th, 2007 at 1:18 pm Said:

    Ann - where do you get this dedication! What inspires you? - dritta

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